Dr. Selhub Corporate

Dr. Selhub works with clients, corporations and scientific colleagues to redefine the ways in which we approach wellness to a model that incorporates alternative approaches to health as well as the concept of fitness and leadership.

Change

Adaptability to Change

Can you recover easily from setbacks, be flexible and adaptable to change?
Stress

Stress on Relationships

Are your relationships suffering as a result of stress and your schedule?
Maintain

Maintain your Health, Energy and Stamina

Are you able to maintain your health, energy and stamina when your schedule
keeps you on the road or up at night trying to solve major company problems?
Interact

Innovate and Communicate Effectively

Are you finding difficulty in maintaining an open mind that can innovate and communicate effectively?
Thrive

Thrive in the Face of Adversity

Are you able to thrive personally and professionally in the face of adversity?

Wellness is the Key to Resilient Leadership

Wellness = Better

  • Better Energy and Strength.
  • Better Sleep and Stamina.
  • Better Adaptation to Stress.
  • Better Brain Power and Problem-Solving Ability.
  • Better Organization.
  • Better Communication.
  • Better Innovation and Creativity.
  • Better Relationships.
  • Better leadership.
  • With Optimal Wellness Comes Abundant Energy.

  • Abundant Energy means Better Ability to Adapt to Stress, more Brainpower, and Enhanced Innovation.

  • Enhanced Innovation Generates Greater Inspiration and Engagement.

  • Greater Inspiration, Engagement, Brainpower, Innovation and Energy Generates Effective and Resilient Leadership.

Wellness, Innovation, Leadership = W.I.L.

Wellness for Executives

  • Set up and/or oversee a corporate wellness program.
  • Act as the wellness director for existing programs or establish new initiates or programs.
  • Offer keynote lectures, seminars, retreats or workshops to executives or the entire company on all topics related to wellness.
  • Provide wellness coaching for key executives and leaders.
  • Train existing coaches and/or personnel in human resources in her proprietary methods.

Innovation for Executives

  • Offer keynote lectures, seminars, workshops or retreats to executives or the entire company on how to think like Leonardo da Vinci, and guide you to apply creative thinking to your most important challenges.
  • Provide innovation coaching for key executives and leaders to apply creativity to problem-solving and whole brain thinking.

A Unique, Integrated Approach to Answering Questions

  • What do I need to be a more effective leader?
  • Am I functioning at my best capacity?
  • When faced with stress, how do I manage my sleep, personal health, and how effective is my thinking capacity, or leadership?
  • What kind of wellness program do I have right now?
  • Am I already integrating wellness as an approach to improve innovation and leadership?
  • What is my employee engagement according to the scores of the last survey?
  • What is the rate of employee sick leave or are there predominant health issues that can be addressed?

Leadership for Executives

  • Offer keynote lectures, seminars, workshops or retreats to executives or the entire company on stress, leadership and resilience as well as how to use stress to your advantage as a leader.
  • Coach individual leaders and/or teams of leaders and provide high level training as required.

How to Think Like Leonardo da Vinci®

Leonardo da Vinci

What if you could call on history’s greatest genius, Leonardo da Vinci, to be your personal mentor in cultivating your creativity? Anatomist, architect, botanist, city planner, engineer, equestrian, inventor, geographer, geologist, military scientist, musician, painter, philosopher and raconteur, Leonardo da Vinci (1452 – 1519) helped bring the Western world out of the Middle Ages and into the Renaissance.Now you can learn his approach to optimize your own potential.

The da Vinci principles, as defined in the Michael Gelb’s New York Times Business Bestseller How to Think Like Leonardo da Vinci, are:

  • Curiosità – An insatiable quest for knowledge and continuous improvement
  • Dimostrazione – Learning from experience
  • Sensazione – Sharpening the senses
  • Sfumato – Managing ambiguity and change
  • Arte/Scienza – Whole-brain thinking
  • Corporalità – Body-mind fitness
  • Connessione – Systems thinking

The da Vinci Principals

Dr. Selhub will introduce you to the da Vinci principles and guide you to apply creative thinking to your most important challenges.

Leonardo invented the parachute before anyone can fly. Imagine what you will accomplish with that kind of thinking.

“Dr. Eva Selhub is a world-class presenter and an original thinker who embodies the da Vinci Principles, personally and professionally. I’m delighted to authorize her to represent my work.” — Michael J. Gelb, author of How to Think Like Leonardo da Vinci

To learn more on how Dr. Selhub’s Your Health Destiny meets Michael Gelb’s How to Think Like Leonardo da Vinci, in her, Your Health Destiny Meets How to Think Like Leonardo da Vinci series of articles published on the Huffington Post:

For more information, contact Dr. Selhub or write to [email protected].

Using Stress

Use Stress to Your Advantage

Stress is natural in our every day lives. In the workplace, a little stress can be motivating, helpful, influencing productivity and excitement about possible success. Too much stress though can be debilitating and may often lead to more sick days, loss of motivation, productivity, and creativity.

In this lecture, Dr. Selhub teaches her audience the difference between adaptive stress and maladaptive stress, how to become aware of the warning signs that maladaptive stress is taking over, and how to transition out of any situation to harness the mind and body’s resilience and power to use stress before it uses you.

For more information, contact Dr. Selhub or write to [email protected].

Stress Leadership and Resilience

Stress is natural in our every day lives. In the workplace, a little stress can be motivating, helpful, influencing productivity and excitement about possible success. Too much stress though can be debilitating and may often lead to more sick days, loss of motivation, productivity, and creativity.

In this lecture, Dr. Selhub teaches her audience the difference between adaptive stress and maladaptive stress, how to become aware of the warning signs that maladaptive stress is taking over, and how to transition out of any situation to harness the mind and body’s resilience and power to use stress before it uses you.

For more information, contact Dr. Selhub or write to [email protected].

The Resilient Woman: A Two-Day Workshop for Women Executives

 

Being resilient does not mean that stress or adversity doesn’t happen. Rather, it means that when adversity does happen, the individual has the capacity to bounce back from it, stronger, better and wiser.
In this world rampant with stress and a life taxed with high demands, most women find they have little time for self-care and self-awareness, especially busy executives who have little time for work-life balance. As such, many busy executive women struggle with finding work-life balance, physical and emotional wellbeing, and the ability to fully have a enjoyment, fulfillment and a powerful voice in the workplace. The result: the lack of resilience.
In this two-day work shop, Dr. Eva Selhub provides participants with the skills and tools to beat stress, find physical and mental vitality, and discover the true path to resilience.
Benefits include:
  • Learn to truly understand how to use it to your advantage, rather than letting it destroy you.
  • Develop heightened self-awareness through understanding the language of the body and enhancing clarity of the mind.
  • Improve energy and vitality.
  • Learn relaxation and breathing techniques that will help you reduce stress, access your higher intelligence as well as your body’s natural ability to heal and thrive.
  • Learn physical exercises to improve your core strength.
  • Learn skills to enhance concentration and productivity.

News & Video Updates

Use Stress to Your Advantage

Energy to Lead - Do you have enough energy to lead?

Successful Relationships

You are likely familiar with the current statistic that 50% of marriages end in divorce, which might tell us that the majority of couples are not happy, or at least one of the partners is not. Continue reading

Be The Best Leader You Can Be! Using Stress to Your Advantage

A Leaders Guide to Physical, Mental, Emotional and Spiritual Wellness: Staying Physically, Mentally, Emotionally and Spiritually Healthy! Continue reading

Thrive or Dive - Do you choose to Thrive or Dive?

Relationships - How are your relationships?

How to Use Stress Before It Uses You

Stress is part of life. You can’t get around it. If you did manage to get around it, you would likely be dead. You actually need stress to live. Without stress, you would not get up in the morning, get to work on time, put food on the table, or shift positions Continue reading

Five Things Resilient People Do Differently

Contrary to what many people think, resilience has nothing to do with avoiding stress, hardship, or failures in life. Instead, it’s about knowing that you’ll be met with adversity and that when it happens, you’ll be prepared to take it on, learn from it Continue reading

Free First Consultation

There is no greater wealth than wisdom, no greater poverty than ignorance; no greater heritage than culture and no greater support than consultation.

Hiring a wellness coach to help you improve your teams’ energy, another coach to teach you innovation, and a third coach to guide you into better leadership.

You can also engage Dr. Selhub as a speaker, executive coach or consultant and she W.I.L. enable you to achieve all the above.

Testimonials

Robert F Hogan

Bob Hogan

Operating Partner, The Sterling Group

“Dr. Eva delivered an amazing presentation on stress, leadership, and resilience. She captivated our audience of senior executives with her dynamic presentation skills and compelling message. Merging science with engaging real-life examples she outlined a clear path that leaders can follow to change and achieve resilience. Her message is thought-provoking, motivational and immediately applicable”.
Raymond Keene

Raymond Keene

International Chess Grandmaster

“Working with Dr. Eva has changed my life in just a few months. She helped me design and implement a program that has transformed my overall health and energy level. I’ve lost more than 80 pounds by shifting my approach to diet and exercise based on her guidance. She clarified the obstacles that were blocking my path to health and resilience and then gave me a plan that I could actually follow. The results are amazing”!

Get In Touch!

We are looking forward to working with you!

Dr. Eva Selhub is an internationally recognized expert, physician, author, speaker and consultant in the fields of stress, resilience, mind-body medicine and working with the natural environment to achieve maximum health and wellbeing.

Address

40 Crescent Street, Suite 201,
Waltham, MA 02453

Phone

(617) 538-8242

Business Hours

Mon – Fri …… 9 am – 6 pm
Sat, Sun …… Closed